Apple Pie Overnight Oats
YIELD: 1 SERVING
PREP TIME: 10 MINUTES
COOK TIME: 8 HOURS
TOTAL TIME: 8 HOURS 10 MINUTES
INGREDIENTS:
- 1 medium apple, chopped
- 3 teaspoons ground cinnamon
- 1 1/2 tablespoon pure maple syrup
- Sea salt, optional
- 1 ½ cups unsweetened almond milk, or milk of your choice
- 2 teaspoons chia seeds
- 1 teaspoon vanilla extract
- 1/8 teaspoon ground nutmeg
- 1 cup old fashioned oats, or gluten-free oats
Needed Supplies:
Glass Storage Jars
cutting board
Knifes
INSTRUCTIONS:
- In a glass jar or other airtight container, add the milk, chia seeds, vanilla, cinnamon, nutmeg, and maple syrup.
- Add the oats and mix to combine.
- Layer evenly with the apples then top each with maple syrup and cinnamon.
- Cover and refrigerate overnight.
- Oats may be eaten cold, at room temperature or warm.